Copyright© 2023 The Ohio State University Comprehensive Cancer Center. Reprinted with permission.
Columbus, OH—Intentional modifications to diet are being investigated as a strategy to reduce chronic cancer-related fatigue, according to new data published in the journal Nutrition & Cancer by researchers with The Ohio State University Comprehensive Cancer Center – Arthur G. James Cancer Hospital and Richard J. Solove Research Institute (OSUCCC – James) and The Ohio State University Wexner Medical Center.1
Chronic fatigue is the number 1 lingering side effect of cancer treatment among all cancer survivors. Research has shown that persistent fatigue has been linked to depression, anxiety, and an overall reduced quality of life.
“This is especially prevalent for lymphoma patients, where up to 60% of survivors specifically report fatigue that lasts beyond treatment completion,” said Tonya Orchard, PhD, Associate Professor, Human Nutrition, College of Education and Human Ecology, The Ohio State University, and lead investigator of the study. “We believe that there are some foods rich in specific nutrients that may help reduce inflammation in the body and help improve fatigue.”
For this study, researchers wanted to know if it was feasible to recruit and retain lymphoma survivors in a remotely delivered nutrition counseling intervention that focused on nutrient-rich whole foods to improve fatigue symptoms. The Ohio State research team recruited 10 patients with diffuse large B-cell lymphoma to participate in a pilot study of a 12-week dietary intervention to reduce fatigue and improve overall diet quality.
Previously published data suggest that dietary interventions with intentional focus on increasing levels of lycopene and other carotenoids from colorful foods, certain B vitamins, and omega 3 fatty acids (obtained from whole foods—meaning not from pills or dietary supplements) can result in meaningful change that increases quality of life.
For this pilot study, all participants had completed chemotherapy and been in remission for at least 2 years.
Patients received one-on-one nutrition counseling from a registered dietitian nutritionist over 4 weekly and 4 bi-weekly sessions. Participants were asked to incorporate into their diet whole grains, vegetables, fruit, and fatty fish or plant-based foods with high levels of dietary omega-3 polyunsaturated fatty acid.
Participants were given goals for the various groups and could choose whichever specific foods they liked. The overall goal was to improve diet quality. Specific food goals included eating at least 1 high vitamin C fruit a day; 1 yellow or orange vegetable a day; 1 tomato serving a day; 1 leafy green serving a day; 3 servings of whole grains a day; and 2 servings of omega-3 fatty acid rich foods a day, whether plant- or seafood-based.
The dietary pattern was based on previously published research from one of the study co-investigators, Suzanna Zick, ND, MPH, Research Associate Professor, Family Medicine and Nutritional Sciences, University of Michigan School of Public Health, Ann Arbor, suggesting that foods rich in carotenoids, lycopene, certain B vitamins, and omega 3 fatty acids improved fatigue in breast cancer survivors.
“It may be the synergistic effect of the nutrient-rich foods that create healthful changes in our bodies long term. There is much that we don’t understand about this process yet,” said Anna Maria Bittoni, MS, RD, LD, CSO, Registered Dietitian, OSUCCC – James, and study co-investigator.
Participants were given a dietary intervention booklet with specific food lists to fit each category and suggested ways to use them in sample recipes. Dietitians then worked with cancer survivors to provide counseling on making sustainable dietary changes and addressing potential barriers to implementation of these dietary changes, such as taste preferences, cooking skills, and time limitations. The intervention was tailored to the individual to address both dietary preferences and behavioral barriers.
Results of the study suggest that this remote “telehealth” format was feasible and acceptable for this group of lymphoma survivors. Researchers were able to retain 90% of the participants in the 12-week intervention and adherence to study goals was high. By the end of the intervention, participants were able to meet goals for intake of specific food groups an average of 4.8 to 6.1 days of the week.
The vast majority of study participants were able to meet targeted food goals by study completion. Specifically, study participants:
The pilot study also showed that participants significantly increased their Healthy Eating Index 2015 score, which is an established metric for an overall healthful eating pattern based on US Department of Agriculture’s dietary recommendations.
Self-reported fatigue, as measured through the PROMIS (Patient-Reported Outcome Measure Information System) fatigue score, was significantly reduced after the intervention. Researchers note that this is encouraging preliminary data, suggesting that the dietary intervention may be effective in reducing cancer-related fatigue. Because the study had no control group, however, additional research is needed to test this.
“More patients are surviving and living well beyond cancer. As we look at the bigger picture of survivorship, it is so important that we acknowledge and address long-term side effects of cancer and cancer treatment, such as chronic fatigue. Diet is an accessible and realistic opportunity to make a positive impact on quality of life for cancer survivors, and is worthy of further investigation,” said Dr Orchard.
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